Sat, Jul 11 | Cedar Rose Park (Main Lawn)

Saturday Outdoor Vinyasa Power Flow.

Donation based Mid-level 75 min. Power Vinyasa Flow. Move to Big breaths and create lots circulation. Lengthen your body, Find some balance in some balancing poses. This will also open up neuro-pathways to invigorate and balance your nervous system.
Saturday Outdoor Vinyasa Power Flow.

Time & Location

Jul 11, 2020, 12:00 PM – 1:30 PM
Cedar Rose Park (Main Lawn), 1300 Rose St, Berkeley, CA 94702, USA

About the event

  • Intermediate Level Donation Based 75 mInute Power Vinyassa Flow with Mike G
  • Be a Shining Example of Mindful Gathering By Spreading out
  • Be on time, Bring your own mat, Dress for the weather, Bring water and Sun Hat
  • Accept Donations in Cash, Cash app, or Venmo

Can't wait to see you. 

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